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B Complex includes vitamin B1, B2, B3, B5, and B6.
B1 (Thiamine) is essential for cellular energy production and nerve conductivity. Combats depression, irritability, nausea, muscle weakness, constipation, and peripheral neuropathy.
B2 (Riboflavin) assists in cellular energy production and respiration. May help relieve headaches, migraines, and rosacea.
B3 (Niacin) is needed to release energy from carbohydrates, fats, and proteins. May help with muscle fatigue, indigestion, depression, insomnia, headaches, and skin issues.
B5 (Pantothenic Acid) soothes and supports adrenal glands and wound healing. May help relieve rheumatoid arthritis and lower cholesterol.
B6 (Pyridoxine) is also known as the anti-stress vitamin. It helps reduce inflammation and aids in metabolism to stabilize blood sugar. It may help with ADHD, weight loss, atherosclerosis, and kidney stone prevention. B6 promotes healthy skin and balances your mood.
B Complex includes vitamin B1, B2, B3, B5, and B6.
B1 (Thiamine) is essential for cellular energy production and nerve conductivity. Combats depression, irritability, nausea, muscle weakness, constipation, and peripheral neuropathy.
B2 (Riboflavin) assists in cellular energy production and respiration. May help relieve headaches, migraines, and rosacea.
B3 (Niacin) is needed to release energy from carbohydrates, fats, and proteins. May help with muscle fatigue, indigestion, depression, insomnia, headaches, and skin issues.
B5 (Pantothenic Acid) soothes and supports adrenal glands and wound healing. May help relieve rheumatoid arthritis and lower cholesterol.
B6 (Pyridoxine) is also known as the anti-stress vitamin. It helps reduce inflammation and aids in metabolism to stabilize blood sugar. It may help with ADHD, weight loss, atherosclerosis, and kidney stone prevention. B6 promotes healthy skin and balances your mood.